These techniques are specifically designed to directly engage the Vagus Nerve, quiet the Trigeminal Nerve and set the entire autonomic nervous system to a contented healing state. That process will shut down most migraine headaches! Two minutes is ideal for each position, but one minute will do. Have a Rezzimax® Pillow or a small pillow available for comfort and to aid in positioning the Tuner Pro.
Stimulate The Vagus Nerve
Lean against Tuner, using a pillow to help keep Tuner positioned correctly. Hum to stimulate the Vagus Nerve during each of the steps.
30 to 60 Seconds
30 to 60 Seconds
30 to 60 Seconds
3 to 5 Minutes
Lean against Tuner, using a pillow to help keep Tuner positioned correctly. Hum to stimulate the Vagus Nerve during each of the steps.
30 to 60 Seconds
30 to 60 Seconds
30 to 60 Seconds
3 to 5 Minutes
Lean against Tuner, using a pillow to help keep Tuner positioned correctly. Hum to stimulate the Vagus Nerve during each of the steps.
30 to 60 Seconds
30 to 60 Seconds
30 to 60 Seconds
3 to 5 Minutes